Sunday, 14 August 2011

3 a Day - Part 3

I can't lie - the idea of getting off the sofa to go out for my third ad final walk of the day was tough. I made the silly mistake of having a short nap (20mins) which just had the effect of making me more tired.

When I eventually did manage to haul myself out of the house I went for a short 4mile walk, round to Eaton Park  and back again, repeating much of today's first walk but today was about endurance, not nice views. One thing that did surprise me was, despite how tired I felt going out, physically I didn't seem to struggle too much. The bigger challenge psychologically making myself keep walking even when I didn't want to, a taster of what I'm going to need for the challenge itself I think!

All in all a total of just over 17 miles today - not bad work if I say so myself and I think I deserve the ice cream, glass of wine and trashy TV I'm now sitting down with.......

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